Holistic remedies for acne
Oriental Medicine has several excellent holistic remedies for acne, based on its unique perspective from hundreds of years experience. According to Oriental medicine, acne is caused by "heat" in the body, showing up as the redness and inflammation you see with acne. So...
Eat the right foods
Regardless of what remedies you use, you must stay away from certain foods that cause "heat." For teenagers in particular, that means to keep away from oily, greasy foods and sweets.That includes foods like: - Sodas
- Desserts
- Candies
- Burgers
- Fries
- Ice cream
- Processed cheeses
(This might put Burger King out of business!) Combine that with...
"Herbal" Holistic Remedies For Acne
One that works for many of my patients is called Margarite Acne Pills. It's especially good for acne with hardened pimples. It's made of several interesting substances that are said to "clear heat and cool the blood" (that's the redness and inflammation) and "break hardened masses" (that's the pimples.) This is available online at different resources. The brand I use is "Plum Flower Brand", available from acu-market.com. Other brands of the same herbal formula are available at Chinese markets. So the right foods, combined with the Margarite Acne Pills takes care of you from the inside. Attack the problem also from the outside with a...
"Topical" Holistic Remedies For Acne
My patients with acne use a topical solution called "Yin Care." It's been used by millions in China for many years and is remarkably effective when used regularly. It combines several concentrated herbs to clear the "heat" that's associated with acne. My patients see good results when they stay very consistent with its use. Just follow the directions on the bottle. It can also be purchased online from acu-market.com and various other sites.
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