Medication & Contsipation

by Breanna
(San Francisco, CA)

Since medication has been a daily part of my life since I was 33, so has the constipation that "may occur" (count on it!!). I've found two things that help tremendously that take very little time & are tasty, too. Applesauce (small fruit cup sized daily) and "sesame oat bran sticks". I discovered the sesame sticks at the end of the fruit & vegie aisle at Walmart (w/the yogurt pretzels, etc) for under $3 for nearly 1 lb. They're not "bran-ny" like you'd expect, but a salty crunchy treat. I usually eat about (10) min. a day. Both options work well together, takes minutes a day and a 2-week supply of both is under $10!
P.S. The "honey" sesame sticks don't work at all in the same way.

Click here to post comments

Return to Natural Constipation Remedies.

Share your Natural Remedies

Do you have natural remedies or tips that have worked for you or your family? Share your experience with us.

[ ? ]

Upload a Picture or Graphic (optional)[ ? ]


Click here to upload more images (optional)

Author Information (optional)

To receive credit as the author, enter your information below.

(first or full name)

(e.g., City, State, Country)

Submit Your Contribution

 submission guidelines.

(You can preview and edit on the next page)

Subscribe To My Newsletter!

Enter Your E-mail Address
Enter Your First Name (optional)

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Health Solutions with Dr. Bob.

What if one simple change could eliminate your sickness?

Click Here to discover the secrets I teach all my patients.